The 80/20 Rule Is All About Essentialism

There’s something called the Pareto principle. You may have heard it mentioned as the 80/20 rule. The idea behind it is that 80% of your results will be achieved by 20% of your work. Most business owners find this concept to be true, often realizing that 80% of their income is generated from just 20%…

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Benefits of Essentialism in Your Business

If you work for yourself, or even an employee, you might often feel overwhelmed at work with meetings, emails, social media, getting clients, servicing clients, creating content, updating your website. And the list goes on. While I love to juggle multiple things, I have found that my effectiveness has increased and my sense of overwhelm…

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How do you find a breast reduction surgeon?

Once you’ve decided to have a breast reduction, the most important decision you have to make is choosing your surgeon. If you are undecided, meeting with a surgeon should help you with your decision. Consider the process of choosing a surgeon like you’re interviewing them for a job – the most important role of transforming…

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Can you breast feed after breast reduction surgery?

While many women choose to wait until they’ve finished having children and breastfeeding before having a reduction, for others, this isn’t an option. Other women may not have met someone they would like to have children with and wonder if they ever will. They don’t want to put off having their breast reduction for a…

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