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Am I too much? Am I too full on?

Connect on Facebook Share Powered by the Simple Social Press Last night, I lay in bed with Shayne and I started to cry. I asked him, “Am I too full on? Am I too much for people?” I was triggered by something that happened during the day. And I started to doubt myself and how…

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Confidence Continuum

Connect on Facebook Share Powered by the Simple Social Press Confidence Continuum When I was at circle facilitation training last week, other participants commented on my confidence. I am confident. I believe in myself. But I also get nervous and scared. But I commit to putting myself out there even though it is super scary…

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Healing Power of Art with Kristy-Lea Tritz

Connect on Facebook Share Powered by the Simple Social Press Creativity and Art can be so healing. Today, I am talking with Kristy-Lea Tritz, from Create with Kristy-Lea. Kristy-Lea has personally struggled with chronic illness and has found a way to use her creativity to create a healing space. If you’re keen to find out…

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